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Anyone can practice mindfulness.

It doesn’t matter how old you are, your country of origin,

your identity, your sexual orientation or your belief system,

but Mindfulness can only achieve a favorable change

in your life if it is combined with the ethics that it implies.

 

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       Copyright Nita Gutierrez All rights reserved   |  C o n s c i o u s  &  C o n n e c t e d   W e l l b e i n g

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